Are You What You Eat or What You Digest?
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February 9 2020
It is starting to become widely accepted among the general public that we are what we eat. However, now scientists are taking it up another level to inform us that we are not necessarily what we eat but what we are able to digest. So what is the difference?
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Apple Cider Vinegar Spiced Tea
February 8 2020
A lot of times when we hear the word detox we think of something green yet not all detoxifying foods/substances have to be in that color range. So we decided to share a post of a wonderful detoxifying drink that may appeal to those of us who may be turned off by the idea that something good for us has to be green.
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